A holistic health approach that feels like a coffee date
Wellness for the modern soul.
Easy conversation.
Leave feeling lighter.
I'm glad you're here!
Hi there! I'm Rachel Abbett, Owner and Practitioner at Luminous & Grounded.
I'm here to help you build a toolbox with my favorite modalities for health and wellness.
There's much to see here so I'll leave you to explore! Make yourself at home - book a session, subscribe to the newsletter and follow me on Instagram.
SERVICES
Meet & Greet
Muscle Testing
Muscle Testing
This free 20-min consultation will explore your health challenges and allow Rachel to identify an efficient path to healing.
Muscle Testing
Muscle Testing
Muscle Testing
Muscle Testing is a variation of applied kinesiology used to identify underlying stressors in the body and rebalance using bio-mechanics.
Emotion Code® & Body Code®
Emotion Code® & Body Code®
Emotion Code® & Body Code®
Shed a legacy of emotional baggage with this systematic approach to releasing trapped emotions from the body.
Detoxing & Harmonization
Emotion Code® & Body Code®
Emotion Code® & Body Code®
We love physics around here. Explore modalities to open detox pathways and re-harmonize your body. Add these services to any Muscle Testing or Emotion Code/Body Code session.